SOMETIMES WE NEED TO BE DESTROYED

If you missed This Will Destroy You, directed by Molly Heller, then you’re probably not still sitting with the beautiful, visceral, overwhelming energy that flooded through the audiences last month at the Rose Wagner, presented by Repertory Dance Theater’s LINK series. The show took me through a tide of tightness, heaviness, activation, flashes of energy, anticipation, and discomfort, traces of which are still lingering in ways that I feel lucky to have received. I sat down with the cast last week to talk more about their side of the experience. I wasn’t totally sure how to approach this interview because this work was so physically evocative and didn’t call for much conceptual ideation for me. It sent me into deeper feeling states and I left a little wrung out, a little softer, and a little more in tune with my own darkness. Our conversation touched on these feeling states, the process of making the work, and how the performance is still resonating through each of us.

Photo by Ryan Ross

It started with a bang, Molly Heller herself striding down from the audience wearing symbolic armor, designed by Roxana Sevilla. She exploded through the space with strength and tension, fingers always alive, drawing me into what she was seeing around her but mostly seeming to grapple with this heavy, demanding energy from within her. The music, composed by Nick Foster, was driving us into a deep sense of gritty, thick energy from the moment we took our seats and continued to imply an underlying darkness that moved with its own intelligence throughout the show. Kellie St. Pierre’s highly textural films had a strong presence throughout the whole work. The tree-branches on the floor of the stage space bled into the winding layers of creatures, faces, and shadows that shifted behind Molly’s movement, connecting dancer, space, and projection. Molly’s solo ended sooner than I anticipated, and the piece began to sink into itself. Molly appeared as a ghost on the edges, only fully reappearing at the end of the piece when the group helped remove the armor she was wearing. Together, they revisited a series of movements from the start of the work but now with Molly in a space where previously the dancers had seemed magnetized towards an unknown entity.

Molly Heller: I was the catalyst for the storm—the storm of grief that gets spit into the space, and then there's the residue afterwards. And I toyed with my role during the whole process. We talked about it a lot as a group. I had a self-consciousness about being in the piece because originally I was intent on just directing. There was something that kept emerging about this destruction in my body and intensity of physicality that I couldn't run away from, and this looming presence that would sometimes pop in (against the wall with Tara and Ursula, or at the end with everyone to take the armor off), and then there was this invisible relationship between Stephanie and myself, and this gesture on the face that we both shared. I felt like my body was in the dance the whole time, like everything they were trying on, my body was also doing with them. The “outsiderness” that I put myself in did bring up a longing or a loneliness that I wasn't anticipating but in the end, the joy that came from working with this group of people countered that so much that it became something else empowering altogether.

Photo by Ryan Ross

Most of the work focused on the performances of Ursula Perry, Stephanie García, Marissa Mooney, and Tara McArthur. They moved with a deep awareness of each other, but without an explicit narrative in their relationships. At times their touch would seem comforting and supportive to each other and then shift slowly into something sticky and suffocating, disrupted by long periods of vibratory shaking as if from a fever. I felt my body move through waves of tension and release as the dancers held each other through extremes of physicality, as if slowly untangling the dense story blasted out into the space by Molly’s solo. The intensity never lifted even as we moved through a growling, territorial duet by Stephanie and Tara, an emotive monologue-esque solo by Ursula ending with a defiant slam into the floor, Mars choking or crying or laughing after biting the ominous apple from the poster. It felt like I had eaten something poisonous with them and was slowly feeling my body break apart with them in more ways than I could imagine breaking as the work evolved. And yet they stayed committed to every moment, how could they sustain such emotional intensity over the length of the performance?

Ursula Perry: I really didn't save anything. There was so much joy in the process of telling these stories and the weight of these stories, it was a healing journey that we took. By giving it justice every time I did it, it’s giving the moment justice of when it happened to me. I think I wouldn't have been able to tell the story accurately if I held back at any moment of whatever story I was trying to tell. The emotional ride and the emotional arc of how Molly curated the show - its depth, its integral churn, required that. The ride is different every time, but I just have to honor wherever it is. I can't pull myself out and I think it does a dishonor to everyone else who's in it because they're giving that as well, and it takes all of us in order for the story to come to fruition.

Stephanie García: It takes some sort of journey somewhere. By the end you are exhausted, but it is not taking you down in a negative way. By the end it feels relieving, it imitates the real process of healing when you really go through it and understand some things. There's this weight that is lifted, even when it was hard and painful, but it makes you feel good. And I don't know if Molly had this in mind or if it was a discovery that happened through these months working together, but by the end it was not something that is dragging your energy, it actually charges you in a different way. But the collective support is the key. There are some moments or feelings that are not very fun, but they won't kill you. We'll survive it.

Ursula: It's like a rage room

Tara McArthur: Which you enter into a physicality to get somewhere, as opposed to putting a narrative on something to then produce. Instead, you're just entering into something where you may experience it. And then having enough time to explore it that then it doesn't have to be so activating each time. On the other hand, there are many aspects that different layers would be revealed to me individually that I might chew on. Through shaking or vibrating or just little moments that I wouldn't anticipate that might evoke emotion for me. There is some sort of way that whatever would come up for me here and there throughout - it had room. That energy had room to move and turn into something else. I would say, sometimes, but not always resolve.

Mars Mooney: I tease Molly about her being a method actor coach because I do actually feel like this is the dance version of method acting. It feels the most honest when I allow a full feeling or full personal narrative to be a part of the thing, but in terms of sustaining that, I think something that is really helpful that Molly introduces and reminds us of is that the thing, the quality, the thought, the question, etc. is 100%. That doesn't mean that it's always the same type of energy that's at 100%. So, if you're coming in that day and you're feeling melancholic or really exhausted, you don't actually have to pretend to not be that thing. You can just 100% be that thing, but that there is a requirement to have an honesty within whatever that thing is. Molly gave us and encouraged this permission to lean into whatever that thing is. I think that lends itself to a natural stabilizing and helped sustain that experience.

Molly: I think that this type of work is a different way of reimagining choreography. The details and ways that movement emerges, or the ways that vignettes happen, or the ways that configurations exist, are highly structured and directed. But the approach to get there might not be teaching a “step” at first, but the created atmospheres/devised scenes/improvisational practices become more and more structured in a way that gives way to choreography. As a director, and from years of working this way and learning how to create trustworthy spaces, I feel I have a responsibility to provide containers for heightened emotionality and expression to safely exist within. Otherwise, from my experience, it can feel untethered, and you don't know where to land on the other side, or how to reconnect with each other. There is a responsibility to understand how to navigate making a work like this that is relentless in nature with people that I love very much—I want their hearts and souls and spirits to be okay on the other side, and to also understand that relationship then with the audience.

Photo by Ryan Ross

I could see the full voice of each cast member in the work, given light and time and space each in their own way. At the same time, they melded into a truly complete group, matching each other’s energy, providing the perfect knowing look that was needed at the right time, acting in ways so in tune with the intricacies of the moment. It struck me that while I had learned from, watched, or danced with all of these artists at one time or another, I had never seen them share a stage together. There was something uniquely stunning and heartbreaking to be with each of them together in such a vulnerable performance. How did they build the trust that was such an obviously deep connection between the cast members?

Molly: This group of folks had, to my knowledge, never danced together, and I didn't have experience working with most of them. Working in a process like this, I was very curious about them first as people in the dance community and as friends. Given the work’s content around grief and this theme that I was interested in of “what is destruction? what does it mean to be destroyed by something?”, I felt a guttural instinct about the four of them and their maturity. Knowing what I know about them and their stories, it felt like a group that would be very kind to each other, and wise and mature through a process that I knew required depth. We all came together about a year ago to start working.

Mars: It seemed pretty quick into the process of being in this space together, you just dive into the real stuff. It calls for that sort of closeness and intimacy and trust building.

Ursula: It was exciting to touch on one, a topic that I am unfortunately very familiar with, but also was interested in diving into. I could actually explore it for what it is with individuals that I knew that would integrally go on that adventure with me.

Tara: We had this whole year to actually let things settle not only as a group but individually as well in the way that grief evolves over time, in the same way that there's a kind of decay, we're also aging over a year and absorbing and having a different relationship to whatever we carry individually. That's just a huge luxury and commitment that I have not had many times at all over the course of almost a 20-year career to have that length of time.

Stephanie: The willingness of each of the people in the room to share and be open to a very vulnerable work, and that in so many ways we were connected in our lives, even without having shared it openly with the others.

Mars: It really was a huge gift to witness everybody in that space. I didn't stop feeling inspired by folks throughout this process because I do feel that everybody showed up with an honest vulnerability that wasn't performed.  Witnessing that was changing. I'm not sure exactly how to articulate that, but there's something about witnessing people that you love being vulnerable that cracks me open and gives me permission to feel my own stuff too.

Tara: There’s just something about witnessing, being witnessed. The actual vibration of our bodies, right? That corresponds with the vibration of the earth. That in and of itself is I think what we're looking for in art and community, is having some sort of resonance with other beings.

Ursula: I entered this process with strangers who have held me more than I've ever been held in a process before, and so that was a gift in and of itself in this massive transition in my life. This gave me a newfound curiosity, not just about the craft and creation, but the curiosity in how we can go through this ride of a process, and how we can stay curious within it, and not just ourselves, but with the people around us. Seeing how people do things is really important, and watching them and discovering their evolution even if it's wonderfully ugly. A lot of times we don't really witness, we see but we don't witness. Allowing myself to really witness the grossness of me.

Molly: This piece was made with this group of people, for this group of people, and couldn't have ever been done in any other way without them. That's the beauty and specialness of it.

This wasn’t a show that I walked away from feeling energized to go out for a drink, or excited to create something, or even joyful about the world like when I leave most dance shows. I left feeling all of the heavy parts of my soul brought into high relief. I left thinking about the people in my life that I wanted to call and check in on. I left feeling like my heart had just been ripped open by those on stage. Especially as we were left sitting in silence and the house lights came up on an empty stage. Where were they? What were they doing in those last moments of silence? How did they decide not to follow the traditional expectations of a bow following the show?

Mars: It would have felt performative and not honest to then stand up and smile for people and do a bow. I feel like our full humanity could be there in the space. Not doing a bow felt like it honored that.

Tara: I'm still chewing on that too because I also feel that it wouldn't have been fair to ask of the audience to make that transition, to offer something back in a moment when, I felt it necessary that they be able to be with whatever was coming up for them.

Molly: You didn't know we were behind the curtains, waiting on the sides to listen for the silence because, wow, the power and loudness of the silence. And then I heard this one audience member say we were bowing for them the whole time, especially in the passes with their arms open, which was a tribute to—here I am.

Witnessing a work where the performers so fully laid themselves bare on stage left me aware of my own vulnerability and how I can honor the messy, painful processes within myself more fully. I am reminded of the value of putting something onstage that is alive, rather than something that’s been rehearsed into mind-numbing sameness, but something that opens an experience that gets relived, reimagined, and recreated each time in its fullness. I’m grateful to the artists in this work who are committed to their craft as a process of healing, caring for, and transforming themselves and those around them.

Photo by Ryan Ross

Kara Komarnitsky is an interdisciplinary artist currently making work in Salt Lake City. Her artistic practice approaches the complexity of human interconnection with the planet, seeking to make visible the invisible forces underlie our lives and connect us to each other – envisioning and transforming our collective idea of where our bodies end and where they begin. Her work has been presented at Illuminate Salt Lake Festival, Utah Dance Film Festival, Queer Spectra Arts Festival, 801 Salon, Red Rock Dance Festival, Playground Dance Project, Material Gallery, and Repertory Dance Theatre’s LINK series.

Molly Heller is the director of Heartland, a multidisciplinary collective based in Salt Lake City. She is also co-owner and co-director of Material gallery with Jorge Rojas and an Associate Professor in the School of Dance at the University of Utah. Her work has been presented nationally and internationally and her research explores performance as a healing practice and the relationship between physical expression and emotion. Molly holds certifications in Pilates and Reiki. As a performer, she has worked with Naganuma Dance, Netta Yerushalmy, Stephen Koester, Satu Hummasti, and Katie Faulkner, and has worked with Joanna Kotze since 2018.

Repertory Dance Theatre Kicks off their 61st Season with "Legend & Lore"

Congratulations to RDT on 60 years of dance in Utah! What attracts me to the company is their commitment to presenting historical works and existing as a living archive of dance. I truly treasure the rare opportunity to see such an expansive repertoire season after season.

Legend & Lore presented four works created between 1946 and 2026. The performance also launched LIVING LANDSCAPES which is “a new multi-year artistic initiative inspired by and inclusive of RDT’s decades-long exploration of SENSE OF PLACE.” This initiative highlights the authenticity of Utah and its grandiose landscapes.

Photo by Sharon Kain

The show opened with the 1956 work Castor and Pollux, choreographed by Elizabeth Waters. The sextet of dancers performed seemingly simple yet technically demanding movements, gliding smoothly through the space with a quiet sense of purpose. I appreciated the dancers’ specificity and commitment in their body shapes, gestures, and timing, particularly in the way small shifts and changes in direction seemed carefully placed. The movement felt restrained and deliberate, creating an atmosphere that was both grounded and reverent. This quiet reverence was also reflected in the head coverings worn by the female dancers and the Eastern-inspired music score, which contributed to the work’s ceremonial quality. My experience of the work was confirmed by reading the work description, which states that the choreography was inspired by Pueblo ceremonial dancers.

This was my second time seeing Dark Meadow Suite. The Suite was created in 2016 from the longer work which premiered in 1946 by Martha Graham. The work is inspired by the American Southwest which is clearly observed in the grounded and auditory footwork as dancers dig into the floor, embracing the oneness with the earth. They appear to be enlivened by it, as if the ground propels them through space and the dance. Dark Meadow Suite is an incredibly technical work and the dancers perform it with such strength.

Photo by Sharon Kain

Liquid Interior returned to the stage as the first part of RDT’s LIVING LANDSCAPES initiative. Margaret Jenkins and Ellie Klopp choreographed the work in 1994 to celebrate Utah’s Great Basin. This piece was forever flowing, where each dancer appeared to have their own role or contribution to the dance. Multiple solos were performed simultaneously, with dancers moving in and out of unison. Eventually, dancers came together for lofty lifts and collective movement. It felt that the figures were being pieced together brick by brick, or stream by stream, that they were a kind of liquid architecture. I felt that the choreography truly stands the time, it was well crafted and I wish I could see it performed again. There would be something new for me to see or experience with each viewing. 

Penny Saunders world premiere Legend Has It closed the evening. What a wonderful way to close RDT’s first show of the season. The company moved through the space with highly physical movement and a theatrical conversation on the whale sculpture and its lore, which can be viewed at 9th and 9th in Salt Lake City. The dance didn’t seem to stop; dancers moved through the work seamlessly, transitions were well organized, and I felt like I could truly enjoy the journey and narrative of the work. Where dance and theater can often times feel overwhelming to me as an audience member, I found myself finding it easy to settle in and truly be carried away.

Photo by Sharon Kain

Congrats again to RDT and Executive/Artistic Co-Directors Nicholas Cendese and Lynne Larson. I would also be remiss to not welcome both Maile Yoon and Ella Kim to Salt Lake City dance community!

Kara Robertson is a Choreographer, Director, and Writer based in Salt Lake City. She holds an MFA in Modern Dance from the University of Utah. She founded and served as Artistic Director of Karar Dance Company, a 501(c)3 nonprofit professional contemporary dance company, for seven years. She is a 2024 Virginia Commission for the Arts Choreographic Fellow.  Her work has been performed throughout the country including at the John F. Kennedy Center for the Performing Arts and at the Ailey Citigroup Theater and Gibney Dance. Kara holds a Bachelor of Fine Arts in Dance and Choreography from Virginia Commonwealth University. When not in the studio or attending performances, you will find Kara working in development, raising funds for programs at the Marriott Library at the University of Utah. Find her at kararchoreo.com and on Instagram @kararchoreo.

Salt Lake City is First Audience to Witness Limón Dance Company’s "Mazurka" Since 1964

Not only was Salt Lake City the first stop on the Limón Dance Company’s tour before heading to the Joyce Theater in New York City. This was the first time Mazurka was performed in its entirety since 1964. 

Mazurka was choreographed by Jose Limón in 1958 and was inspired by his travels to Poland after World War II. The dance is built through multiple series of solos and duets, where Limón paid homage to each dancer and their particular strengths in the company at the time. I could certainly see the individuality of the solos and duets yet the work still represented Limón’s style of great gravity and breath. Overall, there was a sweeping joy knit throughout the work. The dancers carried a lightness within them, even while performing some extremely challenging movements. The control needed to find moments-long balances was astonishing and I applaud the dancers’ commitment in each and every line, extension, and high release. While Frédéric Chopin’s piano score risked sounding redundant, the choreography kept a clear through line and varied dynamics which kept my interest.

Photo by Kelly Puleio

The second work of the evening, Psalm, was performed by students in the School of Dance from the University of Utah and was restaged by Professor and former Limón company dancer, Natalie Desch. I was very impressed by these young dancers’ commitment to the movement and drive of the piece. This work did not stop. It was an attack. Psalm had Limón’s signature strike of movement combined with moments of release and control. I almost felt as if the work represented a warning or an omen and Limón recorded in his notes that the work was created to be “an evocation of the heroic power of the human spirit, triumphant over death itself.” Psalm was created in 1967 but I could easily see it being a new work made today, in 2026. Walking away from the performance, I am shown just how much Limón’s work stands the test of time.

My personal favorite work of the evening was Aszure Barton’s Join. The cast of eleven moved with one breath, interlinked and interwoven. Similar to Limón’s work, Barton incorporated multiple moments of high release and an uplifted gaze. The dance was inspired by a selection of Limón’s poetic description of Doris Humphrey’s lost work of Orestes. In the program notes, Barton points to “our power as a collective is in our ability to connect, and that coming-together is joy…” This was evident in watching Join. I was reminded of the importance of connection. We never move through the world solely on our own, and do so through a series of connections with others. You are supported along the way. The partnering elements within the work underpinned this understanding. In some moments, dancers stood on others’ shoulders and in others, there were embraces and intervals of tenderness. Join was patient. It grew slowly over the duration and the score by Ambrose Akinmusire was a beautiful soundtrack for the embraces I witnessed within the dance.

I feel honored to have been able to experience such a beautiful evening of dance by the Limón Dance Company. Thank you to UtahPresents for bringing them to Salt Lake City.

Kara Robertson is a Choreographer, Director, and Writer based in Salt Lake City. She holds an MFA in Modern Dance from the University of Utah. She founded and served as Artistic Director of Karar Dance Company, a 501(c)3 nonprofit professional contemporary dance company, for seven years. She is a 2024 Virginia Commission for the Arts Choreographic Fellow.  Her work has been performed throughout the country including at the John F. Kennedy Center for the Performing Arts and at the Ailey Citigroup Theater and Gibney Dance. Kara holds a Bachelor of Fine Arts in Dance and Choreography from Virginia Commonwealth University. When not in the studio or attending performances, you will find Kara working in development, raising funds for programs at the Marriott Library at the University of Utah. Find her at kararchoreo.com and on Instagram @kararchoreo.

A Split Bill of Wondering: Ririe-Woodbury Dance Company presents "Act I"

The Ririe-Woodbury Dance Company opened their season with a split bill concert featuring choreography solely by New York City-based choreographers. 

Smile Pretty began the evening, choreographed by Dual Rivet, a duo comprised of Jess Smith and Chelsea Ainsworth. The dancers navigated the space with an old time-y camera reminiscent of the late 1800s. Immediately, I felt the power of the camera in the performance space. 

Photo provided by Ririe Woodbury

With the camera pointed towards a singular dancer, the collective would melt into another world juxtaposed by a chaotic solo. This choreographic decision combined with the classic and old-fashioned costuming created an eerie feeling. I found myself wondering what is this universe. It felt familiar, yet not. It felt like maybe I have felt this before… or perhaps maybe even lived it. 

I observed Dual Rivet’s signature movement style in large, sweeping sequences where dancers moved in and out of the floor and partnered work. There was a careful balance of small, tender moments and dance-heavy phrasing. I appreciated Smith and Ainsworth’s commitment to their personal movement aesthetic, their choreographic eye that honors the message. 

As the work progressed, I felt the navigation in snapshots of struggle. The dancers' performance asked me to question reality, the truth behind a photograph. The best part? I walked away with more questions than answers, which is my personal favorite way to exit a performance. 

What backstories lie behind a captured moment? 

Who are these people really within the frame, at their core? 

What does the camera do to us?

Kayla Farrish’s Evermore closed the evening.

I was enamored by the commitment of the dancers. They gave their full physical, emotional, and theatrical selves to the work. This demonstrated to me a positive working relationship with Farrish. Something magical must have happened in the studio and in this creative process.

Photo provided by Ririe Woodbury

There was a clear relationship between the score and the evolution of the work. The two moved in tandem with one another with transitional moments between sections of the work interstitially woven together. They were seamless. I could feel myself adrift within the work, letting go of any desire for control as an audience member. Nothing else outside of Evermore mattered. 

Learning about Farrish’s collaborative relationship with the composer, Alex MacKinnon, helped me to understand why I felt the choreography and score together were such a success. The music was created in tandem to the choreography, in the studio, with the dancers. This was truly evident.

Evermore also felt deeply human. I saw myself within it. The dancers’ various facial and upper body expressions remind me of how I journey through my day and process, or even demonstrate, emotions. I was reminded of my humanity when the dancers sang rather poorly but with much enthusiasm facing away from the audience. This earnest moment seemed to say “this is something I do alone with no one watching.” 

I settled on understanding Evermore as an exploration of discovery and wondering. The broad spectrum of sections presented me with opportunities to experience an equally broad spectrum of emotions. Evermore seemed to defy certainty, never a final ending, resolution, or singular experience.

Photo provided by Ririe Woodbury

Kara Robertson is a Choreographer, Director, and Writer based in Salt Lake City. She holds an MFA in Modern Dance from the University of Utah. She founded and served as Artistic Director of Karar Dance Company, a 501(c)3 nonprofit professional contemporary dance company, for seven years. She is a 2024 Virginia Commission for the Arts Choreographic Fellow.  Her work has been performed throughout the country including at the John F. Kennedy Center for the Performing Arts and at the Ailey Citigroup Theater and Gibney Dance. Kara holds a Bachelor of Fine Arts in Dance and Choreography from Virginia Commonwealth University. Kara Robertson is a Choreographer, Director, and Writer based in Salt Lake City. She holds an MFA in Modern Dance from the University of Utah. She founded and served as Artistic Director of Karar Dance Company, a 501(c)3 nonprofit professional contemporary dance company, for seven years. She is a 2024 Virginia Commission for the Arts Choreographic Fellow.  Her work has been performed throughout the country including at the John F. Kennedy Center for the Performing Arts and at the Ailey Citigroup Theater and Gibney Dance. Kara holds a Bachelor of Fine Arts in Dance and Choreography from Virginia Commonwealth University. When not in the studio or attending performances, you will find Kara working in development, raising funds for programs at the Marriott Library at the University of Utah. Find her at kararchoreo.com and on Instagram @kararchoreo. Find her at kararchoreo.com and on Instagram @kararchoreo.